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MEN’S HEALING TOUCH EXCHANGE:
1st Tuesdays, 7-10 pm
Manifest Studio (nr NE 22nd & Alberta)
• $20-$40 Sliding Scale
• $15 Low Income
• FREE for Manifest Members (number of free events/month varies by type
of membership; see details at manifestpdx.org/join)
6/1 CANCELLED
Due to travel difficulties of the faciitator, we have had to reschedule this event for 7/6. There will be no Healing Touch Exchange on June 1 as originally scheduled.
7/6 MEN’S HEALING TOUCH EXCHANGE: Sports Massage to Help Prevent
& Heal Injuries
1st Tuesdays, 7-10 pm
Manifest Studio (nr NE 22nd & Alberta)
- $20-$40 Sliding Scale
- $15 Low Income
- FREE for Manifest Members *
Kent Tsai will demonstrate Sports Massage, which can help
performance,
speed up healing of injuries, and promote deep relaxation of muscles
&
fascia often involved in sports activities & injuries.
Many men carry a lot of stress and tension in the upper leg, hip,
& low
back region. Athletes also often have tight hamstrings, psoas,
glutteals,
and low back pains from doing sports like running, cycling, soccer, and
other outdoor sports in cold, slippery conditions.
We can all learn simple stretches and massage techniques to keep this
core
area flexible & pain free. In this class you’ll learn by doing, and
then
have the opportunity to exchange healing touch techniques one-on-one
with
several men to practice on people with different levels of flexibility
and
experience. Beginners are welcome.
Facilitator: Kent Tsai is a long-time licensed massage therapist in
both
Oregon and Washington. Oregon LMT #11414, Washington LMP #MA000019861.
* number of free events/month varies by type of
membership; see details at manifestpdx.org/join
However you donate, please register now so we will hold a place for you and we know how many will be attending!
INFO: Felix at 503-223-8822 X1
NOTE: Upon registration, a confirmation email will be sent to let you
know the address of the event, directions, how to prepare for the
event, & what to bring.
